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Infrared Sauna
Deep heat that detoxifies, relaxes, and restores.
Full-spectrum infrared at 120–150°F.
30–45 minutes per session · Safe daily
Benefits
Why members love this.
- Promotes deep detoxification through sweat
- Relaxes muscles and relieves joint pain
- Boosts circulation and cardiovascular health
- Supports weight management
- Lifts mood and reduces stress
- Improves sleep quality
How it works
The science, simplified.
Full-spectrum infrared (NIR / MIR / FIR) penetrates 1.5 inches into your tissue, raising core temperature without overwhelming heat. The result: a deeper sweat, better circulation, and less recovery stress than a traditional sauna.
Best for
- · Recovery seekers
- · Anyone fighting chronic inflammation
- · People who want spa-level relaxation
Pricing
Simple, honest pricing.
Single sessions, packs, or unlimited access. The membership pays for itself in 3 visits.
Common questions
Infrared Sauna FAQ.
No , infrared saunas operate at lower air temperatures but heat your body more deeply, making it more comfortable for most people.
Ready to try infrared sauna?
Walk in, reset, leave better. Book a single session or come tour the studio.